Cornell’s road to the 2025 national championship wasn’t just a story of talent—it was a masterclass in experience, depth, and resolve. From seasoned seniors to unsung heroes, the Big Red checked every box when it mattered most. Here are 21 reasons why the Cornell men’s lacrosse program is back on top.
- Sixteen seniors. Thirteen had played in the 2022 championship game. You can’t put a price tag on experience.
- Goalie Wyatt Knust’s improvement from moments in 2024 to the playoff run of 2025. He grew up in 2024 after having to fight for his position. His first-quarter saves in the Maryland final were tone-setters for the Big Red defense. The lefty senior from Tampa finished the year at 18-1 with a 54% save clip and was more than steady in clearing the ball and aligning the defense.
- A healthy FOGO Jack Cascadden. The Garden City, LI native played in one game in 2024, going 21-of-28 against Lehigh before being injured and sidelined the entire campaign. That absence was a major reason the Cornell men’s lacrosse program missed the NCAA Tournament. Cascadden finished this season with 10 goals while going 61% at the dot. He was the Ivy League FOGO of the Year but proved his mettle in the NCAA Tournament. Backup FOGO Mike Melkonian, a freshman from South Side HS in Nassau County, won 2-of-3 draws in the final. Say Melkonian comes into the game in the third or fourth quarter and goes 0-for-3 and allows Maryland to come back? That didn’t happen.
- Hard Hat plays. Cornell won the middle of the field and continually got their sticks on loose balls. They earned a few run-outs and won the hustle stats on Monday.
- An experienced and potent second midfield line. Ryan Waldman, a sophomore from NJ, scored against Penn State during the CU 6-1 third-quarter run. Brian Luzzi, a junior from Bethpage, LI, had goals in the semis and final. Ryan Sheehan, the senior of the group from West Genny, was rock solid. This line did exactly what they were designed to do—timely production and quality possessions in critical moments. You can’t win an NCAA title without a serviceable second midfield trio.
- The Big Red found different ways to score when CJ Kirst was in a shooting funk—hitting just 2-of-20 in the quarters and semis. Long poles and shorties stepped up offensively, and Cornell clicked in transition.
- Unassisted goals. Maryland was either slow to slide or discombobulated on defense. So Cornell, a team known for their passing and high assist rate, scored unassisted goals in the national championship game off dodges by CJ Kirst and Ryan Goldstein. Goldstein proved to be a nightmare matchup for Maryland on Memorial Day. The sophomore from Radnor, PA—a legacy with both parents in the Cornell Hall of Fame—danced his way to destiny with four goals. He had a monster game against Richmond and is the heir apparent in Ithaca once CJ graduates. Goldstein is a true X quarterback attackman who breaks ankles with sudden cuts and unpredictable movements. His vision and passing accuracy are both pro-level.
- Hugh Kelleher playing like a pro. The senior from MacArthur HS in central Long Island was drafted by the NY Atlas of the PLL and played to that level. At 6’3″ and 220 lbs, he was rumbling downhill in the semis and finished that game with three critical goals.
- Defensive cohesion after getting abused by Yale in the Ivy League semifinal. It was so bad that DC Jordan Stevens had to play zone. After beating Princeton 20-15, the defensive unit found a new gear. Slide packages were clean. D-men made great decisions. Shorties covered in space. The entire six-man unit stepped up and held Penn State to nine goals and Maryland to ten. The tactically sound man-to-man scheme, with a little zone sprinkled in, kept opponents off balance. CU defended the pick game well and didn’t surrender cheap goals in transition.
- Depth of contribution at the SSDM position. TJ Lamb, Chris Davis, Luke Gilmartin, Michael Bozzi, and Charlie Box all got runs. A good player, when tired, becomes a bad player. A good player, when fresh, is good. Cornell used depth to upgrade this position group.
- Long poles with an offensive mindset. Walker Wallace, Walker Schwartz, and Brendan Staub all carried the ball upfield with confidence. Staub played 2024 at LSM and that positional versatility was apparent. Schwartz scored against Richmond. Cornell owned the middle of the field and these LSMs jumped off the screen.
- A simple 3-3 zone ride was effective because of hustle. Ryan Goldstein became a menace on the ride. CJ Kirst has always been a terror while forechecking. The hustling group shrunk windows and time, and Maryland had three failed clears at crunch time.
- Brendan Staub elevated his game to All-American level. He was smooth with first-time grounders and had goals against Penn State and Richmond.
- Coach Buczek called Michael Long the brains of the operation. The sixth-year senior went for 4-13 in the four NCAA Tournament wins, quietly dissecting defenses and making the right play every time. He was the silent assassin.
- Health. The Cornell men’s lacrosse program started the same lineup in all 19 games this season. Their strength and conditioning staff deserves credit. That group is the proactive portion of staying healthy. Diet, sleep, and workload management are three critical factors in maintaining peak health. When you win physical confrontations, you generally stay healthy. When you lose those same moments of contact, you can get hurt. The reactive branch of a team is the athletic training staff. They’re responsible for keeping guys on the mend and in the lineup once they’re banged up. Cornell had perfect attendance. That’s right out of Hard Hat 21. Be dependable.
- A 2024 NCAA Tournament snub and no titles since 1977 provided fuel for 16 seniors to hunt excellence.
- A disappointing and improbable loss to Penn State provided a lesson in finishing. Up 12-8 with 6:08 to play, and up 12-9 with 2:27 left in the game. Somehow Cornell gave that game away. It wouldn’t happen again. They learned to finish. Without that setback and painful loss, maybe they lose to Richmond in the quarterfinals after being down 12-11 in the fourth quarter. The Big Red finished that game on a 5-2 run. They wouldn’t be denied.
- In his fifth year at the helm of the Cornell men’s lacrosse program, Coach Connor Buczek made all the right moves. The 31-year-old is the right combination of raw leader and tactical maestro. Cornell’s biggest challenge will be retaining him when high-profile jobs open up. He’ll be everyone’s top choice, and for good reason. He’s the real deal—but we knew that back in 2022.
- DC Jordan Stevens is ready to be a head coach. His work with this defense was imperative to the late-season success. The 2015 alum is one of the best young leaders in the country.
- CJ Kirst played like a bona fide star, taking over the NCAA title game every time Maryland defender Will Schaller wasn’t matched up against him. But for me, CJ’s relentless effort and positivity were most apparent in the two games where his offensive production lagged—ten ground balls and three caused turnovers against Richmond. No whining after going o-fer in the semifinal. Who knows how severe his right hand/wrist injury is? No complaints. No excuses. Just play. It didn’t matter. CJ caps off one of the most dominant seasons in the sport’s history with an NCAA title. He will always be remembered by how he played—not by gaudy stats. Well done > well said.
- This was a win for culture. After nearly 50 years, Cornell men’s lacrosse finished on top. Their core beliefs are anchored by former player George Boiardi, who passed away in 2004 after being hit by a shot during a game. George wore #21. His parents were in Gillette Stadium. And for Cornell, #21 has always been a special number. Twenty-one years after he lost his life, this band of brothers pushed the proud program to gold. It’s a story that will be told for decades.
